I’ve moved into an understanding that I don’t NEED to earn my rest in nature but that my body rests more easily when it’s been moved. This could just be justification but it feels different to me in the experience. Also, contemplating forest bathing certification
That makes total sense. My friend Sara Wesche (editor at @MidwestVertical) signed up for a forest bathing certification. I love how all my outdoorsy friends are on the same page!
Thank you, my favorite part: "The Japanese call it shinrin-yoku, or "forest bathing," and all it requires is for you to show up and let the world hold you for a while." I take a walk in the woods everyday. I'm lucky that way.
I’ve moved into an understanding that I don’t NEED to earn my rest in nature but that my body rests more easily when it’s been moved. This could just be justification but it feels different to me in the experience. Also, contemplating forest bathing certification
That makes total sense. My friend Sara Wesche (editor at @MidwestVertical) signed up for a forest bathing certification. I love how all my outdoorsy friends are on the same page!
We should connect! I’d love to talk to her about which program and why.
I think she starts this month. Next time you’re in town let’s all hike together!
❤️ I love this.
That makes my day—thank you! 💛
Thank you, my favorite part: "The Japanese call it shinrin-yoku, or "forest bathing," and all it requires is for you to show up and let the world hold you for a while." I take a walk in the woods everyday. I'm lucky that way.