The one that hit home for me was ‘start seeing stillness as a strength’ - I hold lots of programming that being inactive equates to lazy and I’m trying to unpick that.
Thank you. You reminded me that sometimes it's necessary to look away. Put down the phone. Get out in nature, and just be. I'll remember to change my environment more often and look around instead of being productive all the time.
The one that hit home for me was ‘start seeing stillness as a strength’ - I hold lots of programming that being inactive equates to lazy and I’m trying to unpick that.
So many of us do! And that programming goes DEEP.
Thank you. You reminded me that sometimes it's necessary to look away. Put down the phone. Get out in nature, and just be. I'll remember to change my environment more often and look around instead of being productive all the time.
It still surprises me how much getting outside helps, AND how hard it is to make it happen.